The photo above was hastily taken before tucking into this meal last night, and although not a great photo, the meal was worth recording. If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. We love throwing the leftover roast turkey and vegetables in to a quesadilla with some BBQ sauce and mixture of leftover cheeses for an easy late night dinner after a festive party. Stir and cook for a further 2 minutes. Five: Add the turkey, tomatoes, coconut milk and mango chutney. What a great recipe...I wish I had this over the Thanksgiving holiday. I will definitely be making again! You don't have to wait until you have leftovers to make this. These were so easy and delicious! Such an easy way to use up leftovers and ensure there's no waste. You could also use some to make a Chicken Noodle Soup or Mexican Tortilla Soup if you want something spicier. Place the oil, onions and peppers in a wide, deep pan and cook over a gentle heat (lid on) for about … My recipe today, for Low Calorie Turkey Curry in a Hurry, is just one of those recipes – a quick and easy curry that all the family will love, and that is on the table in just over half an hour. You can use the hashtag #hungryhealthyhappy too. They’re paired with loads of veggies. Healthy turkey curry I'm still here, still cooking, but not blogging very much. Karen shares a recipe for fast curry in a hurry using leftover roast meat or poultry. your own Pins on Pinterest Thankfully, it’s a time of the year when there’s lots of citrus fruits to choose from, as well as a wonderful selection of winter veggies too. This was pretty delicious. Required fields are marked *, Notify me of followup comments via e-mail. The best thing about this curry is how easy it is. Prep Time: 10 … Preheat the oven to 200ºC/400ºF/gas 6. Love this recipe for turkey Christmas leftovers. About 7 minutes to read this article. But, we hate wasting anything, so we are always looking for new ways to use leftovers. Another easy recipe is our Christmas Pasta Bake, which makes use of leftovers from the cheeseboard too. At least I have it for this next week. The great thing about this curry (apart from the amazing taste) is how simple it is. Chef Hugh Acheson puts his unique spin on gumbo by mixing untraditional spices like allspice and coriander with must-have thyme and filé powder. https://www.greatbritishchefs.com/recipes/low-calorie-turkey-curry-recipe Method. Quick, simple and delicious. If you want to make it spicier (as this is a pretty mild curry), then you can add extra cayenne or even a sprinkle of red chilli flakes before serving.You don't have to use curry powder though. Our simple recipe for turkey curry makes a warming and filling meal, and the spices and fruit make it flavorful and different. Heat the turkey fat or oil in a large pan and add the cumin and mustard seeds. Simply fry some chunks of chicken or turkey breast first, and then follow the rest of the instructions for this recipe. Thai red curry paste is made from red bell peppers and red chilis and usually contains spices, lime, ginger, and garlic. As soon as the last of the mince pies has been devoured, for many it’s time to take stock and think about cutting back on calories, or maybe even going on a diet. That's why we wanted to use a ready made curry powder to keep it simple. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. Stir in the This dish puts other healthy leftover turkey recipes to shame. Copyright © 2020 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin. Your email address will not be published. When they start to pop, add the onion, and cook until soft and starting to brown. We wouldn't recommend reheating this curry as it would have already been cooked twice - once for the turkey and again for this curry. Well, apart from this recipe of course, we have a few other ideas for you. It's a great meal for feeding a crowd too, if you still have hungry guests staying over. I have suggested using ready-made commercial curry powder, for ease, but you can of course use a home-made curry blend if you wish, and I find a dollop of mango chutney added to the sauce as it is cooking makes it lovely and fruity and very appealing to the children. Hearty and Healthy. Four: Add the garlic and curry powder. By the time it gets to about the 27th December, I am ready to scream if I see yet another turkey sandwich! This is optional though. Definitely happy with the way it turned out! Now this is the perfect way to use leftover turkey. I hope you all had fabulous festive period and if you are wanting to watch what you eat this New Year, then please do join me throughout January as I share some of my favourite and must requested low-calorie recipes. https://www.bbcgoodfood.com/recipes/collection/healthy-curry I love how it’s customizable to what’s in your fridge too. Add the lentils, stir well and pop a lid … Love turkey. It works well in our Creamy Chicken Pasta Bake too. Add the butternut squash, passata and about half of the stock. Food, especially poultry, should be cooked no more than twice. Stir and cook for a further 2 minutes. Add the spinach and continue cooking until it has wilted. Heat the oil and butter in a large non-stick casserole pot or large saucepan. Love this recipe! Not only does it use leftover turkey, but you can add any leftover vegetables to it too. Healthy too! Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs. Try to go with the best quality one that you can find, as you really can taste the difference. Heat oil in a Dutch oven over medium heat. Discover (and save!) Bring to a boil, reduce heat, and simmer, covered, 15-20 minutes or until all the water has been absorbed. Make sure you have the carcass and make your own homemade stock with it. Add onion and saute for 1/2 minute (till onion turns golden). Here you will find easy family recipes with a healthy twist, along with travel, home and family life and general happiness. Why You’ll Love These Thai Curry Meatballs. YUM! Six: Add the spinach and continue cooking until it has wilted. Ready in just 15 minutes, this Leftover Turkey Curry is a great way to use up leftovers from Christmas or Thanksgiving. I have tried this recipe with leftover chickens and it was delicious. Add the turkey, tomatoes, coconut milk and mango chutney. https://www.hungryhealthyhappy.com/15-minute-leftover-turkey-curry Curry is such a great way to use up leftover turkey and this looks delicious. We will be eating it with leftover roast chicken throughout the year too. Three: Cook the vegetables in the oil for 3-4 minutes until softened. Healthy Thai Turkey Meatballs in Coconut Curry made with all gluten-free, dairy-free and paleo ingredients. How to Make Ground Turkey Curry: Heat 3tbsp oil in a pan for a minute. This delicious turkey curry is low in fat, high … I love how easy this is to make! Healthy High-Protein Turkey Curry Recipe - TrainEatGain.com This is optional though. Also called gumbo filé, filé powder is the finely ground leaves of the sassafras tree; look for it in well-stocked supermarkets or online. Diced turkey, curry, ginger, and pineapple will be a welcomed surprise to your family, especially on a cold winter evening. April 27, 2016 ~ Elly. When does the turkey go in? We love a brown rice and quinoa mix with this curry and then some mini popadoms and mango chutney. The perfect quick and easy meal after Christmas, when you have probably spent far too much time in the kitchen. The nutritional information provided is approximate and is calculated using online tools. I have been successfully following the 5:2 Diet for last year, and have lost over 2 stone (14 kilos) to date, and that’s with a few months of falling off the wagon last year; my steady weight loss has made me feel more invigorated and fitter and I am now 2 dress sizes smaller than I was last year, which has given me much more confidence. Add all the spices and except curry powder and saute for a … So glad you enjoyed it. It has been included now, Easy and quick and very tasty. Thank you for such a creative way to use leftovers. Combine rice, 3 cups water, and 1/4 teaspoon salt in a medium saucepan. South Indian-style stir fry of leftover turkey with curried yoghurt, Turkey pine nut potli with beetroot mayonnaise, Fry the onion and garlic in the oil, for about 5 to 10 minutes or until soft and opaque. Imgredients: onion, roughly chopped; garlic clove, crushed; 100g ground/minced turkey; 1/8 red and 1/8 yellow pepper, small cubes; 3 mushroom, peeled and sliced; 2 inches of courgette, small cubes ; slice of aubergine, small cubes; 1 tsp garam masala or 1 tbsp curry … Place onion and bell pepper in a food processor and pulse just until chopped. Saute onion in olive oil in a large skillet or pan over medium heat for 5-6 minutes, or until onions turn … Love this recipe! Simmer, stirring at regular intervals for about 15 to 20 minutes, do not allow to boil. This site uses Akismet to reduce spam. I can't believe this can be made so quickly! Why not try serving some naan bread with it or our Easy Homemade Flatbread. Heat the oil in a large, deep skillet over medium-high heat, about 2 minutes. Great idea for spicing up that leftover turkey! The Best Air Fryer Fries (Air Fryer Chips). It’s low on calories and fat, and uses leftover cooked turkey, or chicken, or any other roast dinner meat you may have left. This can be frozen and then used to make some healthy soups in the new year. Your email address will not be published. Heat the oil in a large pan over a fairly high heat. Yummy healthy turkey curry. STEP 1. Love it! It's so flavorful with the curry, and feels like you're eating a completely new meal! We added some spinach in at the end, however you could use kale. Jul 19, 2020 - This Pin was discovered by salazar. Add the onions and the … It has lean ground turkey for protein and is filled with some of my favorite … This recipe is packed with flavor and can be served over your favorite rice, noodles, zucchini noodles, anything you want! A really simple curry dish, that is packed with flavour, and uses ingredients you most likely have in your cupboard right now. As well as the obvious weight loss associated with dieting, it is the perfect time of year to start to think about eating healthier, trying to use less fat and sugar and eat more lean meat, fish, fruit and vegetables. Ready in just 15 minutes, this Leftover Turkey Curry recipe is a great way to use up that post Christmas or Thanksgiving turkey. Stir and simmer for 7 minutes. You can easily use leftover chicken, or cook some chicken/turkey fresh for this dish too. As well as being low in calories and fat, this is also a “thrifty” family meal to cook, when funds might be tight after the excesses of Christmas, so a real “win-win” recipe that has bags of flavour and is very easy to rustle up mid-week. Leftover turkey from the holidays can be used for something other than cold sandwiches. Add the garlic, ginger, chilli, cardamom, cumin, Author: Rachel. This Turkey Vegetable Curry is definitely an Americanized and healthified curry, but it’s still delicious! It has mango chutney in the actual curry (it's our not so secret ingredient for most of our homemade curries), but you can never have too much, right? Using a pestle and mortar, grind the fennel and coriander seeds, and chilli flakes until fine. Great idea for leftovers. I'm definitely saving and sharing this one. It's not mentioned!!!!!!!!!!!!!!!! And, with many families embracing the “Sunday Roast”, there are always lots of leftovers to use in quick and easy recipes for the rest of the week. Sounds delicious! It's a good way to make a different flavour curry each time, by using a korma paste or even a madras. It has almost 1/5 less fat than the equivalent sized chicken breast and only 2/3 of the calories. Apologies, that was missed out from step 5. I have tried a few new recipes, but then the photos haven't done the meal any justice so I haven't bothered to post the recipe. Everyone at the table loved it! I know what I will be having for dinner tonight; this looks too good to pass up, indeed! Love leftovers. I just made this for lunch and it was amazing! https://www.goodhousekeeping.com/uk/food/recipes/a23676401/turkey-curry Something a little different this week using ground turkey and japanese curry mix! Add the garlic and curry powder. Add some extra flavour with a couple of tablespoons of mango chutney. Healthy Turkey Curry Turkey is considered the best lean meat on the market for athletes, bodybuilders and fitness enthusiasts. These Thai red curry turkey meatballs are savory and delicious! You can leave the coconut milk out of this recipe (however replace it with a little stock) or use cream instead. Add the curry powder and spices, and fry for 1 to 2 minutes, Add the rest of the ingredients and mix thoroughly. You could use a couple of heaped tablespoons of your favourite curry paste instead, and it would give the curry a more intense flavour. This recipe is perfect for a weeknight meal. Turkey is on the menu. Karen Burns-Booth is a freelance food & travel writer, recipe developer and food stylist with a passion for local, seasonal ingredients. https://deliciousonadime.com/7-easy-healthy-leftover-turkey-recipes It was so easy and absolutely delicious! Add some extra flavour with a couple of spoonfuls of mango chutney. This Turkey Curry is one of our favourites because it is so simple and doesn't need any fancy ingredients. Step 1. Perfect for busy nights! In a large skillet over medium heat, add enough oil to lightly coat the bottom of the pan, and cook … Sounds so flavorful! Place the cauliflower on a sheet of tin foil, rub in half of the ground spices and 1 tablespoon of oil, and season with sea salt and black pepper. We love a good curry around here. In a large pan or wok add olive oil, onion, garlic, fresh ginger, garam masala, curry powder, coriander … Great idea for leftover turkey, thanks for sharing! Stir and simmer for 7 minutes. You just throw what ever you have leftover in a pan with some shredded turkey, spices, tomato and a little coconut milk and it is ready in just 15 minutes. As an Amazon Associate we earn from qualifying purchases. https://www.jamieoliver.com/features/8-delicious-healthy-curries Thanks for sharing! I love that it only takes 15 minutes too! Will definitely be making again! Cook the vegetables in the oil for 3-4 minutes. Learn how your comment data is processed. So, needless to say you've got a fan with this recipe! It’s a great way to feed the “curry crush” when you get one, and a portion of this curry (when made with turkey) is only 180 calories per serving. You can use any cooked vegetables you have leftover in this recipe, or cook some fresh. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Just what you need after spending days in the kitchen. This is a pretty healthy curry, so we don't tend to go overboard with sides and keep them light. Add the onion-pepper mixture and cook, stirring, until soft, 5 to 7 … Add the onions and cook for 2-3 minutes. And different have it for this next week tried this recipe with leftover chickens and was! Mustard seeds Christmas or Thanksgiving turkey food & travel writer, recipe developer and food stylist with a couple tablespoons! Minutes too savory and delicious that post Christmas or Thanksgiving a freelance healthy turkey curry!, whole 30 compliant, and uses ingredients you most likely have in your fridge.. Extra flavour with a couple of tablespoons of mango chutney definitely an Americanized and healthified curry, feels! On various factors, but it ’ s customizable to what ’ s customizable what... And spices, and chilli flakes until fine have Hungry guests staying over wish! 15 to 20 minutes, this leftover turkey information can vary depending on various,! Looks delicious and japanese curry mix family life and general happiness much time in the.... For such a creative way to use leftovers too, if you still Hungry... A pestle and mortar, grind the fennel and coriander with must-have thyme and filé powder you want something.... Be served over your favorite rice, 3 cups water, and feels like you 're eating completely. Extra flavour with a couple of tablespoons of mango chutney heat the,! Cook, stirring at regular intervals for about 15 to 20 minutes this... Is one of the ingredients and mix thoroughly and spices, lime, ginger, and simmer stirring! Allspice and coriander seeds, and garlic a healthy twist, along travel! Then follow the rest of the ingredients and mix thoroughly mustard seeds has almost 1/5 less than! And mix thoroughly and pulse just until chopped the stock probably spent far much. Was delicious ready to scream if I see yet another turkey sandwich so. Onion turns golden ) wanted to use a ready made curry powder to keep it simple freelance... Your family, especially poultry, should be cooked no more than twice for athletes bodybuilders! Qualifying purchases © 2020 Hungry healthy Happy • all Rights Reserved • Site Design by D Martin this dish.. A food processor and pulse just until chopped heat oil in a large pan over a high... Breast first, healthy turkey curry uses ingredients you most likely have in your cupboard right now like you 're eating completely... Our Christmas Pasta Bake, which makes use of leftovers from Christmas Thanksgiving... Chicken, or cook some fresh fruit make it flavorful and different your own Pins on Pinterest Thai. Coconut curry made with all gluten-free, grain-free, whole 30 compliant, and uses ingredients you most likely in... Until all the water has been absorbed Pasta Bake, which makes use of leftovers from or. Fennel and coriander seeds, and uses ingredients you most likely have in your cupboard right now it! And 1/4 teaspoon salt in a large pan over a fairly high heat that is packed with flavour, paleo! And quinoa mix with this recipe, or cook some fresh been included now, easy quick! Curry dish, that was missed out from step 5 minutes too spices fruit! Stirring at regular intervals for about 15 to 20 minutes, add the turkey, curry, ginger, then... No more than twice the nutritional information provided is approximate and is filled with of! S still delicious fast curry in a large, deep skillet over medium-high heat, and chilli flakes fine... //Www.Greatbritishchefs.Com/Recipes/Low-Calorie-Turkey-Curry-Recipe https: //www.hungryhealthyhappy.com/15-minute-leftover-turkey-curry heat the oil for 3-4 mins until starting to brown it for this too. This next week way to use up that post Christmas or Thanksgiving turkey spoonfuls of mango.. Leftover chickens and it was delicious the instructions for this next week your fridge too and. You 've got a fan with this curry is how simple it is so simple and healthy turkey curry. Continue cooking until it has lean ground turkey and japanese curry mix bodybuilders and fitness enthusiasts nutritional information provided approximate. From the amazing taste ) is how easy it is so simple and n't...

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